About
Socrates stated "The secret of change is to focus all of your energy not on fighting the change but on building the new." Are you in the middle of a major life transition? Transitions like divorce, empty nest, loss of a loved one or employment status, just to name a few, can result in confusion, getting stuck and not knowing how to move beyond the chaos. Change can be beautifully transormative and healthy but it is hard work! Together, we can create a plan that will enable you to honor the pain and empower you to move forward to recreate your best life. If you are ready to take the next step, you can access therapy through telehealth or in person in my office located in Downtown Hamilton. I utilize a customized blend of mindfulness, CBT, solution focused therapy and person centered talk therapy to help you achieve your goals and live your dreams. Intrigued? Maybe we should talk. I offer a free 15 minute consutation to see if we are a good fit. I hope to hear from you soon. Take care!
Features
| Qualifications: | Cincinnati Christian University |
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| Academic Suffixes: | MA, LPCC-S |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Grief, Life Transitions, Self Esteem, Spirituality, Stress, Women |
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