About
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut. Through meditation, mindfulness, talk therapy and humor, too, I treat individuals and couples: all genders, non-binary and sexual orientation. Through a caring approach you'll get relief and happiness. You can recover from life difficulties and live the life you dream of in a supportive environment using CBT, DBT and psychotherapy. I have a variety of approaches in my counselor tool-box. I offer therapy utilizing mindfulness, meditation, art and writing. Practical problem-solving will also be valuable in our sessions together. I see our relationship as the primary healing tool - leading toward your personal empowerment and fulfillment. We're going to laugh, too, I promise -
Features
| Qualifications: | Western Connecticut State University |
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| Academic Suffixes: | MS, NCC, LMHC, LPC |
| Expertise: | Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Divorce, Life Coaching, Open Relationships Non-Monogamy, Relationship Issues, Sex Therapy, Sex-Positive, Kink Allied, Stress, Transgender, Other, Women |
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