Do you feel worried all the time, like you can never relax? Do you feel anxiety can negatively affect every part of your life? You can have trouble falling asleep at night, or your sleep may be disturbed with nightmares. It can affect your health, leading to headaches or stomach aches. It may interfere with your relationships. It may affect your concentration or productivity at work. Worst of all it may dampen your ability to feel joy. Life is stressful, and some worry is part of life. But often our fear is out of proportion, and we know it, but we can't seem to stop worrying. When you can't stop anxious thoughts or you are dealing with obsessions, compulsions, panic attacks, social anxiety or the after affects of trauma, reach out. It's time to get your joy back! I have helped hundreds of clients to overcome anxiety and reclaim their lives. I have 20 years experience using Cognitive Behavioral Therapy, a highly effective evidenced based treatment. See my website for more information at www.susanhaverty.com and contact me TODAY. California Residents Only. In person mostly, zoom on occassion.
Academic Suffixes: | MA, LMFT |
---|---|
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Marital and Premarital, Narcissistic Personality, Obsessive-Compulsive (OCD), Women |