I will help you to improve communication skills, strengthen interpersonal relationships, lift depression, relieve anxiety, reduce an overload of accumulating stress, and eliminate self-sabotaging habits. I will encourage you to embrace a quality of life that includes joy, health, abundance and a LOVE for life.Individuals who acquire the skills necessary to experience personal transformation are catalysts of change for their family, friends, neighbors, co-workers, and community. I will be your therapist, teacher, and inspirational guide. I provide quality counseling services to children and adults that promotes the health, vitality and well-being of the whole person. I focus on three key levels of expertise: transformational counseling, lifestyle counseling, and relationship counseling. I will use traditional therapeutic techniques along with innovative treatment methods designed to jumpstart a healthier, happier experience of life. I am well acquainted with cognitive/behavioral therapy, nutritional therapy, guided imagery meditation and energy psychology. Energy Psychology is a new paradigm for healing dysfunctional emotions and the negative thought patterns and self-defeating behavior that support those emotions. Emotional Freedom Therapy is an easy and effective application of Energy Psychology. EFT is reported to be 80% effective in relieving emotional and physical dis-ease.
Qualifications: | James Madison University |
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Academic Suffixes: | LPC |
Expertise: | ADHD, Anxiety, Child or Adolescent, Chronic Pain, Depression, Divorce, Grief, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Spirituality, Other, Trauma and PTSD |