About
Outwardly, you seem to have it all together. You’re living the perfect life… on paper. On the inside, it feels like you’re just keeping your head above water. Days are lackluster and monotonous, like someone muted all the colors of life. Yet the painful emotions are vibrant as ever, and are starting to feel overwhelming: anxiety, loneliness, shame. Gnawing emptiness. You try to distract yourself, but it’s getting harder. The critical voice in your head is growing more insistent. You can’t talk about it because you’re the one people go to with their problems. You know something has to change, but you don’t know how or where to start. There is a way back to a balanced and rich life, where the smiling face you show the world is the person you see in the mirror. We’ll craft an individualized plan together, using skills and techniques that research has proven to work to make thoughts and emotions no longer the enemy. You’ll make real, lasting changes more quickly than you thought you could. You don’t need to struggle alone. Let’s get started calming the storm in your mind and reigniting the spark in your life. You deserve to receive the care and compassion that you give to others. Call now for a free 15-minute consultation. I would be honored to help you.
Features
| Qualifications: | Drexel University |
|---|---|
| Academic Suffixes: | PhD, JD |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Veterans, Women |
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