Sunanda Jalote

New

New York, New York 10025 United States

About

I would be a good fit for you if: • You’re BIPOC & LGBTQIA, esp asexual/aromantic • You’re looking for a therapist who will help you work with your brain rather than trying to make your brain work neurotypical/ableist ways • You’re tired of the uncritical use of diagnoses • You’ve experienced personal or systemic traumas • You want to rant & despair without fear of judgement or carcerality • You want a balance of having goals for therapy but not being tied to them in every session • You want to co-create what therapy looks like

I have extensive experience in working with QTPOC adults with experiences of trauma (childhood, GBV, family, systemic traumas incl. with therapy, & intergenerational), depression, anxiety, communication struggles, immigration exp (incl asylum), sex work, & neurodivergence. I am also trained in Brainspotting, and integrate that into my practice where it fits.

I believe that therapy needs to be a collaborative, grounded in anti-racism (including anti-zionism) & trauma-informed approaches. I draw from IFS, narrative, multicultural, feminist, & relational perspectives, which considers people in relation to their individual, cultural, political, & societal contexts. I am here to help clients feel empowered & grounded

Features

Qualifications: Teachers College at Columbia University
Academic Suffixes: LMHC, EdM, MA
Expertise: ADHD, Anxiety, Other, Autism, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Transgender, Trauma and PTSD

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