Seeking help is a sign of strength and a first step toward self-determination. I believe our past does not have to define nor limit us. We have the choice to let go of ineffective habits and patterns in how we relate to ourselves and others. We can create positive outcomes by leading ourselves toward healthy changes. I will provide a safe environment for you to be heard and work collaboratively to identify your existing strengths and develop patterns of thoughts, behaviors, communication styles that can help you cope and live a more fulfilling life. I have experience with a broad range of age groups from adults to middle/high schoolers in school-based settings. In addition to speciality in: depression, anxiety, stress and anger management and grief/bereavement, I enjoy working with teens and adults around developing more effective communication patterns and healthy relationships . I believe developing a strong self esteem is at the core of achieving personal satisfaction and look forward to working with you on achieving your personal goals.
Qualifications: | Adelphi University |
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Academic Suffixes: | LMSW, LCSW, CART |
Expertise: | Other, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation |