About
My diverse background has equipped me with the skills to work with individuals struggling with anxiety, depression, trauma, disordered eating, life transitions, and multi-cultural/inter-generational issues. With a genuine passion for supporting healing and personal growth, I offer a safe and compassionate space where you can share your story without fear of judgment. I work from an integrative approach that incorporates DBT, CBT, trauma-informed therapy, and IFS, while maintaining a person-centered framework. Together, we'll explore the underlying factors contributing to your struggles and develop tailored strategies for positive change. Whether you're navigating anxiety, relationship difficulties, or life transitions, I am here to offer guidance, validation, and understanding. Let's work together to navigate the hurdles and empower you to discover your inner resilience.
Features
| Academic Suffixes: | PLPC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Racial Identity, Relationship Issues, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |
Location
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