I understand that life presents us with numerous obstacles and taking the first step toward therapy can feel overwhelming. My goal is to provide a safe environment to explore and manage life’s challenges. In this sense I will help you work to move forward to create lasting change in your life. I welcome the opportunity to work with you in a supportive and collaborative way. I provide brief and long-term therapy to adults; my treatment specialties include: addiction, anxiety, anger management, as well as life transitions and relationship issues.
I have over 10 years of experience working in this field and I use a wide-ranging approach, utilizing strength-based collaborative strategies and techniques, which include CBT, DBT, motivational interviewing, and mindfulness-based relapse prevention methods.
I look forward to working and joining with you in therapy, helping you nurture your inner strengths, as you work toward establishing a more balanced perspective on your life’s journey.
Qualifications: | Salem State University |
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Academic Suffixes: | LICSW |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Grief, Life Transitions, Men |