I specialize in working with men. Stress, depression and trauma happen to everyone, but the way these challenges land on a man’s shoulders is different. Too many of us have been taught not to talk about our feelings, that we should never get angry, and that all of our value comes from our work. There is so much more to you than that. Whatever you are going through, trouble in your relationship, exhausted by life's demands, feeling stuck in a rut, or anything else, I want to hear about it. The four main techniques I utilize to facilitate the healing process are nervous system education, Internal Family System, EMDR, and embodiment training. I practice all of these techniques on my own path to healing. I will never ask you to do something I have not done myself. I know what works. Therapy is hard work, and I can't do it for you. If you are ready to be free of your past, and live a life of purpose, send me a message.
Qualifications: | University of Michigan |
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Academic Suffixes: | LMSW |
Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Other, Men |