About
Are you feeling stressed, tired, or a little down? Do you want the world to feel safe, secure, and life-giving? You made the first step, and I am glad you are here. Therapy is essential part of growth for anyone. Everyone experience life's challenges and changes. You are not alone. In therapy we will work collaboratively to meet you where you are in your journey. I am here to help you break the stigma of past traumas, process life events, and grow in your identity. Together, we will explore your story and create guideposts along the way and create a safe and supportive space for growth. I am here for YOU. Please reach out. Through my many years in community health, I learned that an approach that is trauma-informed, person-centered, and driven by you is best practice. I have experience integrating IFS with EMDR to explore life events and transitions and to help you gain insight into your identity. DBT, and mindful CBT to help you cope with strong emotions, stress and mood. Communication is key in a strong counseling relationship, and I want to work with you to support your growth. Change can be difficult, and it takes courage and energy to commit to working on yourself. I want to help you navigate your process and support you as you see fit. You can book a free consultation on my website to see if I'm a fit.
Features
| Qualifications: | CIty Universtiy |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Grief, Infidelity, Internet Addiction, Obsessive-Compulsive (OCD), Relationship Issues, Stress, Trauma and PTSD |
Location
Contacts
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