About
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self. View 4 Photos I have a diverse background with 20 years of experience offering strategies to help identify ways to support you in becoming your better self. I offer a calm, laid back, non-judgemental, solution focused, and culturally relevant approach to guide you this journey to health. I specialize in working with men and adolescents from diverse background. I believe we all need a safe space to feel heard, understood, affirmed, motivated, empowered, and inspired so we can go back to work and home in-tune with our most authentic self. Call me today for a free 15 minute consultation.
Features
| Qualifications: | California State University, Sacramento |
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| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Domestic Violence, Grief, Life Coaching, Life Transitions, Men |
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