About
Feeling more stressed than finding parking at the Bentonville Square on a Friday night? In the hustle of Northwest Arkansas life—even amidst the beauty of the Ozarks—it’s easy to feel overwhelmed. Whether you’re juggling a career, family, or both, and facing challenges like anxiety, stress, or relationship hiccups, you might feel like you’re hiking uphill without a trail map. You value personalized, compassionate care and want a confidential space to explore your thoughts. Your goal is to find balance, resilience, and maybe even a bit of joy with guidance from someone who understands the unique pace and culture of our community. As a Licensed Certified Social Worker with over 14 years of experience, I help folks tackle stress, anxiety, trauma, depression, and more. Using therapies like Cognitive Behavioral Therapy (CBT) and mindfulness, together we’ll mutually formulate treatment goals and create a personalized plan that fit your unique needs and lifestyle. Taking that first step can feel tougher than hiking the entire Ozark Trail, but you don’t have to do it alone. I’m here to provide a supportive space where we can navigate life’s challenges together. Let’s work toward bringing balance and joy back into your life. Ready to start your journey? I’m here to help, one step at a time.
Features
| Qualifications: | University of Southern California |
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| Academic Suffixes: | MSW, LCSW, CISW |
| Expertise: | Addiction, ADHD, Adoption, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Developmental Disorders, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Gambling, Elderly Persons Disorders, Grief, Hoarding, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Men |
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