Each of us has our own unique path and challenges to navigate in this life. Many of us struggle to find the freedom to live out our truth and to follow our hearts because we are bound by societal and/or familial conditioning and programming that pressures us to fit into a certain mold that may not align with who we are and what we find to be true. This binding can often show up as anxiety or unhappiness, and many of us have trauma that continues to live in our bodies influencing the ways in which we react to what we encounter in life. We can work together to understand and alleviate what is keeping you from being more free. I love being with people on the journey of discovering their true selves and recovering their hearts. My clients develop a greater awareness of what is happening internally so they can begin to have more choice and freedom in their everyday lives and experience more satisfying relationships. I provide group therapy, individual therapy, and couples therapy. I work with people who are experiencing anxiety, grief, depression, and the constricting effects of trauma. I particularly like working with those in the LGBTQ+ community dealing with issues of cultural or religious judgment and the potentially resulting shame. It takes courage to move toward a better reality and fuller life. Reach out to me and we'll begin.
Qualifications: | Covenant Theological Seminary |
---|---|
Academic Suffixes: | MA, MTS, LPC, MHSP |
Expertise: | Addiction, Anger Management, Anxiety, Borderline Personality, Codependency, Depression, Divorce, Grief, Infidelity, Life Transitions, Men |