Therapists » Pre-Licensed Professional
I work with teens, adults of all ages, and couples to help them cope and thrive through life’s challenging transitions. With special sensitivity to trauma, depression, anxiety, and low self-esteem, I support clients in exploring internal and external challenges to develop healthy strategies for moving forward. I am particularly passionate about working with themes related to grief, loss, end-of-life, and reproductive mental health concerns. I also work with couples to navigate complex relationship dynamics and parenting stress. View 4 Photos I am dedicated to ensuring clients feel supported, recognized, and validated through the power of a strong and collaborative therapeutic relationship. I encourage clients to integrate their experiences into an acceptance of self. Through empathy, mindfulness, and evidence-based practices, I support clients in connecting with their strengths and resilience. Before pursuing a Master's Degree in Counseling Psychology at The Chicago School, I was an artist and yoga instructor trained in trauma-sensitive yoga and guided relaxation. These experiences inspire and motivate me to empower clients to make the changes they would like to see in their lives. Reach out, tell me how I can best support you in moving forward.
Expertise: | Anxiety, Cancer, Caregivers, Chronic Illness, Chronic Pain, Depression, Grief, Infertility, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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