About
Reaching out for support may feel difficult but you are totally worth it. I can provide you with a place where you will be listened to with compassion and understanding. Through our work together I will bring gentle curiosity to the areas of your life you want to explore. This can look like nurturing any tender wounds, fostering belonging for abandoned parts of yourself, embracing acceptance for things you can't change, and building skills needed for constructing the life and relationships you desire. I work with clients on a variety of issues including anxiety, depression, trauma, grief, parenting, neurodiversity, illness and aging. My therapeutic approach is based in attachment theory and mindfulness. My practice is trauma-informed, DBT-informed, feminist, body and sex positive, with a focus on somatic awareness and expressive arts. I work best with adults of all ages, LGBTQIA+, and BIMPOC individuals. Let's make meaning of the past, be brave in the present, and step boldly into the future.
Features
| Qualifications: | California State University Sacramento |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Cancer, Depression, Emotional Disturbance, Grief, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD, Women |
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