Stephanie Mekal

New

South Portland, Maine 04106 United States

About

I support women, mothers, and young adults through major life changes, depression, anxiety, stress and overwhelm. I build real relationships with the women I work with so we can collaborate on your personal and unique goals and find strategies that help. Do you find yourself stressed out and overwhelmed? Do you feel like you’ve lost yourself as you care for others? Women have many roles in their lives and even though we can love those roles, it can be a challenge to prioritize yourself and your own needs. I've worked closely with individuals and families through some tough times and bring that experience to my work with you.

I help women by creating a safe and trusting connection allowing you to work through the past and learn about yourself while working to improve your day to day life now. I pay special attention to the impact of your early years and family related experiences. I’ll share tools and resources to help create change and improve self care.

I understand the difficulties women experience navigating the world and how helpful it is to have someone to talk to whom you can really trust. You don’t have to go it alone. Schedule a free phone consultation with me today so we can discuss your unique needs.

Features

Qualifications: Rutger
Academic Suffixes: LMSW
Expertise: Life Transitions, Self Esteem, Stress, Women

Location

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