Welcome! I'm here to offer a supportive and non-judgmental space for you to feel seen, heard, validated, and encouraged. I aim to offer strategies to decrease unhelpful symptoms from anxiety, stress, burnout, trauma, difficult relationships, or other challenging life experiences. I have special interest working with individuals and families on increasing boundaries, communication skills, and conflict resolution. I understand that some clients benefit from talk therapy while others benefit from releasing stored trauma. We will find what works best for you! View 6 Photos I specialize in Anxiety, Relationship/Family Conflict, and Narcissistic Abuse Recovery. I also treat: Adjustment/Life Transitions, Family Trauma, and Complex PTSD. Clients can benefit from exploring attachment styles, inner child work, and how past hurts can carry over to the present. I am trained in EMDR and Accelerated Resolution Therapy. My approach to therapy is ensuring you feel comfortable with me as your therapist. I balance between being humorous, sassy, empathetic, and easy going while also being direct, when needed. If you believe we may be a good fit, please email me. I look forward to hearing from you soon!
Qualifications: | Dominican University |
---|---|
Academic Suffixes: | MSW, LCSW |
Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |