About
I work with individuals who feel disconnected from their true selves due to emotional pain, past trauma, or challenging life circumstances. Struggling with anxiety, depression, burnout, family dynamics, stress and overwhelm, grief and loss, or low self-esteem, they often feel trapped by limiting beliefs and patterns that prevent them from living authentically. They long for peace, clarity, and a deeper connection to who they really are. In our work together, I provide a safe, nonjudgmental space for self-exploration, where you can begin shedding the masks and defenses you've built. Through a holistic, client-centered approach, I integrate somatic exploration, heart-focused living, and creative self-expression to help you reconnect with your true essence. Our journey will focus on reclaiming your inner strength and creating a life that feels aligned and fulfilling. Whether you're facing emotional challenges, seeking to rediscover your creativity, or reconnect with your authentic self, I am here to walk with you on your path toward healing and empowerment.
Features
| Qualifications: | Southwestern College |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Addiction, Anxiety, Coping Skills, Depression, Drug Abuse, Family Conflict, Grief, Life Transitions, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD |
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