Stephanie Light

New

Seattle, Washington 98107 United States

About

Are you burnt out from late-stage capitalism, White supremacy, and rampant misogyny? Same. Rest and relationships are essential. I provide a relationship that supports your growth, holds space for discomfort and grief, and inspires you to create joy and pleasure in everything you do. I specialize in working with people experiencing anxiety and depression, gender and sexual issues, trauma, attachment-based challenges, relationship stress, and folks looking to heal through mind-body integration.

I have an extensive toolkit for skills and skill-based interventions that support you through behavioral changes, anxiety, reworking relationships, and overcoming substance misuse. But my true passion lies in the deep work - helping you dig up the roots of your attachments, coping mechanisms, and traumas so that you can create greater meaning in your life.

Healing is an act of resistance. Lilla Watson said it best, “If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.” So let’s work together.

Features

Qualifications: University of Washington
Academic Suffixes: MSW, LSWAIC
Expertise: ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Open Relationships Non-Monogamy, Relationship Issues, Sex Therapy, Other, Sex-Positive, Kink Allied, Spirituality, Transgender, Trauma and PTSD, Women

Location

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