Are you struggling with anxiety, depression, or relationship challenges? Do you feel overwhelmed by family dynamics or in need of better self-care strategies? As a Licensed Clinical Social Worker, I am dedicated to helping individuals and families navigate these difficulties with compassion, empathy, and expert guidance. With a specialization in family dynamics, anxiety, depression, and relationships, I utilize a range of therapeutic approaches tailored to your unique needs. My practice integrates Cognitive Behavioral Therapy (CBT), Mentalization-Based Therapy (MBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, and Interpersonal Therapy. In our sessions, you can expect a supportive and non-judgmental space where your concerns are heard and validated. My approach is rooted in compassion, active listening, and empathy, ensuring that you feel understood and respected throughout your therapeutic journey.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, School Issues, Stress, Suicidal Ideation |