In my practice, I blend mindfulness, somatic, attachment, and trauma-informed approaches within present-moment awareness. I am passionate about helping individuals heal from relational trauma including regaining nervous system regulation, re-inhabiting the body, releasing shame, and re-parenting wounded attachment systems. With a strong emphasis on inner healing intelligence, I collaborate with clients to become more familiar with their innate wisdom and ability to heal and achieve growth. Together we can explore your inherent abilities to heal and grow while embodying a more purposeful life. I will help you get more comfortable tapping into your real wants and needs as you build resiliency and increase self-compassion. I focus on the wholistic you by providing trauma-informed care. I invite you to a non-judgmental space that embraces attunement, curiosity, and presence. I enjoy working with artists, creative folks, highly sensitive people, and other practitioners in the healing professions.
Qualifications: | University of Michigan School of Social Work |
---|---|
Academic Suffixes: | MSW, LMSW |
Expertise: | Anxiety, Body Positivity, Codependency, Other, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Men |