About
Hey! I'm an LPC. Let's talk about what brought you here. Things might be seeming rough right now. Maybe you are going through a lot of life changes at once. It might be accompanied with other challenges like emotional imbalance, grief and/or loss, pregnancy, birth or some other stuff that makes it hard to see the brighter days. Or maybe you experience a traumatic incident that's causing your world to feel unsafe, can't sleep and/or have a lot of anxiety. You're having problems in the workplace, with family or in a relationship? I'd like to work with you to help find skills to make things feel more manageable. My goal will be to help you create a better quality of life using evidence based and solution focused techniques like mindfulness, EMDR, CBT. As an African-American female, I value diversity in my client base and have a passion for holding space for individuals needing to work through inequities, trauma and barriers in the life or the workplace stemming from I am an LGBTQ+ ally and strive to continuously educate myself to provide a safe, welcoming space no matter how you identify.
Features
| Expertise: | Anxiety, Depression, Life Transitions, Pregnancy, Prenatal, Postpartum, Stress, Trauma and PTSD |
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