Feeling pressure to keep it all together? On the outside, everything looks ok, but inside you’re struggling with your relationship with food, your body and yourself. Maybe you’re tired of yo-yo dieting, tearing yourself apart for every mistake, or worried about being “found out” at any second. At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to look in the mirror without panicking. You’re ready to find joy in life again. Most of all, you’re ready to find a way out of this painful cycle. You’re ready for a new "normal". I can help. Clients come to me needing someone who understands the insanity of their struggle, because therapy should be a place where you can tell your therapist the things it's hard to say even to yourself. Therapy sessions are collaborative, as I look to you to understand what you may need on any given day. We go at your pace, never pushing beyond your readiness. As a therapist with lived experience in the areas in which I specialize, I believe that every woman can find freedom from the pressures we place on ourselves. You don’t have to continue feeling held back by negative thoughts, constant comparisons, or trying to do it all. Call today for a free 15-minute consultation.
Qualifications: | CA State University, Northridge |
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Academic Suffixes: | LMFT |
Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Career Counseling, Domestic Violence, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Substance Use, Trauma and PTSD, Women |