About
Feeling anxious, tense, and struggling to move on from your past is your day-to-day norm right now, and it absolutely sucks. You’re overwhelmed, your thoughts are looping, and this cycle feels impossible- much like that to do list for the big life goal you’ve been putting off. Your self-confidence has been impacted, you're not sure who you are anymore and your body is tired. Your go-to ways of dealing with life aren’t cutting it, and you’re seeing it’s time to take your healing to the next level. Therapy is something you’ve done in the past, but may have just dipped your toes into... now you’re seeing it’s time to dive in. I believe in honoring your autonomy and growth by collaborating with you and your unique story. I am a Certified Brainspotting Practitioner and use this powerful technique, CBT, ERP, and other modalities as a means to help you access and process deeply rooted experiences, to help you release and heal that worry, shame, doubt, and fear. Your unique experiences are honored here. Whether you’re wanting to break your old cycles, boost self-confidence, let go of that frustrating worry, forgive yourself and others, or work on figuring out who you are, I am here to support your healing and growth journey with empowerment and accountability. Let’s work together to help get you some relief!
Features
| Qualifications: | Mercer University |
|---|---|
| Academic Suffixes: | LPC, NCC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Other, Depression, Dual Diagnosis, Grief, Life Transitions, Obsessive-Compulsive (OCD), Racial Identity, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call