Are you feeling in many ways lost as an individual, lost in your relationship, lost at work or that life's expectations are going to break you? Do you often find yourself feeling alone, resentful or misunderstood? Do you have an inner critic that won't get out of your head? Tired of pretending things are fine? Do you feel like you forgot who you once were? Maybe you find yourself frequently conforming to other's expectations leaving you stuck and unsure of your own self identify. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools, recognize their strengths and feel more confident in making space for themselves in their relationships, at work and family. You might not even know where to begin with therapy. That's okay, I can help you! Being new to therapy can be intimidating, I understand you feel vulnerable and you can be sure that your fears will be treated with the utmost respect.
Academic Suffixes: | MS, LMFT |
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Expertise: | Other, ADHD, Anxiety, Coping Skills, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Women |