I provide in person equine assisted psychotherapy and ecotherapy and traditional therapy via telehealth to adults. My approach to therapy is strengths based and client driven. You are the expert on you and my goal is to partner with you and support you in finding what works for you. My focus is helping people learn to reparent their inner child and step into self leadership to address family of origin issues, developmental trauma, attachment disruptions, anxiety, life transitions, relationship challenges, and self-esteem. View 11 Photos I bring a parts based, neurological approach to therapy; the more a person knows about how their brains and bodies work, the better they can grow. I use both talk and body based interventions to help people stop numbing out and avoiding challenging feelings. It is only through learning how to safely stay connected and grounded that we can address challenges. I work with clients of all races, religions, cultures, sexual orientation, and gender. There is hope for change, and I would love to be part of that process for you. If would like more information or to schedule an appointment, please reach out to me (email is best!) Please note: I do not accept private insurance.
Qualifications: | University of Southern Maine |
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Academic Suffixes: | LCSW |
Expertise: | Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Other, Life Transitions, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |