You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it. LGBTQ+ affirming therapist. I am competent in therapies such as EMDR, DBT, CBT, supportive therapy and existential therapy. I have additional training in trauma exposure therapies, such as TF-CBT and DBT-PE. I invite you to reach out to me anytime whenever you're ready. You can email, call or text me.
Qualifications: | Indiana University South Bend |
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Academic Suffixes: | MSW, LCSW, CSTS |
Expertise: | Anxiety, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |