Dr. Benson specializes in mood and anxiety disorders, trauma, body image concerns, eating disorders, and relationship concerns. She has worked in several outpatient settings, including a community mental health center, a public high school, a VA Medical Center, a college counseling center, and two private group practices. Dr. Benson utilizes an integrative and multicultural approach to therapy and draws upon psychodynamic, mindfulness, and cognitive-behavioral techniques. She believes a strong therapeutic alliance is essential. She strives to establish an atmosphere of warmth, empathy, and trust where clients feel safe and supported to explore sensitive topics. Dr. Benson works collaboratively with her clients to develop individualized treatment plans that meet clients’ needs and goals. Dr. Benson is accepting new patients in-person and via teletherapy for DC & VA residents. Contact her today to set up your first appointment!
Qualifications: | The George Washington University |
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Academic Suffixes: | PsyD |
Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender |