About
I create a healing space for those who are struggling with anxiety, depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life. As a therapist I combine an eclectic approach from many different modalities with training and experience in DBT, CBT and trauma informed therapy. My goal is to partner with you, building a strong therapeutic relationship through being empathetic, honest and having a good sense of humor. I know how challenging it can be to find the right therapist. Please send me a message and we can speak more in depth about what you are looking for in your journey. P.S. (It is easier for me to reply to emails than voicemails.)
Features
| Qualifications: | Sacramento State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Chronic Impulsivity, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
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