You’re tired. Tired of holding it all together when, inside, everything feels like it’s about to fall apart. You’ve spent your life carrying the weight of others’ expectations, never really feeling seen. It might be hard to imagine letting someone in, especially if it feels like the mask you wear could slip at any moment. But you’ve taken a brave step just by being here. You don’t have to keep carrying this alone. Therapy is a safe, judgment-free space to explore what brings you joy and purpose, helping you reconnect with your true self. You guide the journey, and I'm here to listen and support you along the way. I specialize in working with folks on issues including trauma, grief, codependency, body image concerns, mood and anxiety disorders, life transitions, and relationship challenges. My approach is holistic and integrative, utilizing evidence-based modalities. I help clients meet their internal experiences with curiosity, promoting mind-body connection. My objective as your therapist is to meet you where you are. I understand that the therapeutic journey is profoundly personal and that every client’s experience and needs will differ. It is an honor to witness clients tap into their strengths and clarify their values to live the lives they truly deserve. Reach out when you're ready—I'm here for you.
Qualifications: | Loyola University Chicago |
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Academic Suffixes: | MSW, LSW |
Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Other, Relationship Issues, Self Esteem, Other, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |