About
Therapy Without the Angst! Therapy doesn't have to take years and be intensely painful. I help clients to develop the skills to feel better soon. I'll teach you to calm your anxious mind, feel more confident, and find meaning in life challenges. As a licensed psychotherapist for over 30 years, I've culled the best of many different techniques, for instance: CBT helps change unproductive thinking and behavior; insight therapy offers awareness; and DBT helps to regulate intense emotions and reactions. I offer not just therapeutic techniques but good-old common sense! My style is interactive, personable, warm, direct, collaborative. My clients see me as a real person who cares about them and their concerns. I see clients for most presenting problems, although I specialize in anxiety, relationship issues, depression, stress, spirituality, and chronic pain/illness (I published a book entitled, Living Well with a Hidden Disability, on coping with invisible health conditions.)
Features
| Qualifications: | University of California, Berkeley |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | ADHD, Adoption, Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Other, Infertility, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use |
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