I specialize in helping people who are experiencing grief and loss, end of life issues, anxiety, depression, trauma, and life stressors. I offer a person-centered approach while working with kids ages 8+, adults, Veterans, individuals in the LGBTQ+ community, and all races and ethnicities. I offer an eclectic mix of therapeutic interventions, including CBT, DBT, motivational Interviewing, mindfulness, Equine Assisted Psychotherapy, and nature-based therapy. I offer a compassionate, holistic, strengths-based approach to empower each individual. My goal is to help clients feel supported and harness their resilience while walking through life's challenges. My colleagues and I provide in-person therapy at our offices on Haven Oaks Farm in Moreau, NY. We offer office-based therapy, walk-and-talks on the farm, and equine assisted psychotherapy. We also offer remote therapy to anyone in New York State. It takes courage to reach out to a new therapist and I give you a lot of credit! Email is the best way to reach me and I respond to all emails quickly, so if you don't hear back, please check your spam folder. I look forward to meeting you soon!
Academic Suffixes: | LMSW |
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Expertise: | Anxiety, Body Positivity, Cancer, Caregivers, Codependency, Depression, Divorce, Domestic Violence, Family Conflict, First Responders, Elderly Persons Disorders, Grief, Life Transitions, Narcissistic Personality, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans |