Taking the first step towards change can feel overwhelming and I recognize the courage it takes to start the journey towards healing. I believe the therapeutic relationship with my clients has an impact on facilitating growth so I strive to create a supportive environment that assists them in navigating decisions that can keep them feeling stuck. I listen intently and seek to understand my clients so they feel cared for. My strength based approach allows me to highlight the sense of resilience that each client brings and I collaborate with clients to set goals and solve problems that lead to a healthier life. I work mainly with adults and college students addressing anxiety, depression, perfectionism, life transitions, relationship concerns, and procrastination. I specialize in treating eating disorders and weight related issues. I use scientifically supported interventions to ensure effective treatment. I assist clients build skills and gain greater insight into maladaptive patterns to promote growth. I have an additional area of specialization in sports psychology and performance enhancement. I also provide supervision and consultation to clinicians interested in professional growth.
Qualifications: | Loyola University Chicago |
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Academic Suffixes: | PhD |
Expertise: | Addiction, Anxiety, Bipolar Disorder, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Obesity, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Other, Suicidal Ideation, Trauma and PTSD, Weight Loss |