About
Hi and welcome! I have had the true honor in witnessing through my clients, the strength and growth that people are capable of. I pride myself in creating a safe space for self exploration, healing, empowerment and problem-solving. I believe each session is an opportunity to freely be yourself through exploring your past, present and working to cultivate helpful strategies to take with you from the present day and on. I have taken intentional and diligent steps to be skilled in several treatment approaches to address: trauma, anxiety, depression, phobias, family issues and identity development concerns. View 4 Photos I am a Licensed Mental Health Counselor in NYS. I believe that trust and rapport is essential in any therapeutic relationship. I have worked in several settings including; schools and community based agencies, this has allowed me to truly learn how to cultivate a safe space for each client. My approach to therapy is flexible while also structured. I enjoy being able to cultivate a therapeutic space that can change as your needs change. My goal is to provide insightful feedback while also teaching you appropriate techniques and strategies that will align with your therapy goals. Please message me for a free 15 min consultation.
Features
| Qualifications: | SUNY Oswego |
|---|---|
| Academic Suffixes: | LMHC-D |
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Grief, Hoarding, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD |
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