About
Does anxiety make it hard to fully enjoy your day-to-day life? Does it feel like you’re running on empty, leaving little energy for what truly matters to you? Are you ready to experience deeper joy, ease, and purpose in your life? In a world where anxiety, overwhelm, and uncertainty are higher than ever, managing relationships, careers, and daily life can feel daunting. Ignoring your own needs and neglecting self-care can take a toll on both mind and body that can lead to increased stress, burnout, and emotional exhaustion. I believe living a better life shouldn’t be so difficult. I provide a personalized approach tailored to each client. We begin by acknowledging where you are and the challenges you're facing, then work with you to create a plan that supports your goals. I offer a safe, nonjudgmental space, and an integrative, holistic approach so that all aspects of you feel heard and supported and empowered to move forward. I’m passionate about helping people live their happiest, most fulfilling life. That might be learning how to set healthy boundaries, navigating challenges in parenting, & relationships, or breaking free from patterns that keep you stuck. I aim to support you in feeling your best so you can create a life you truly love! Contact me for a free consultation.
Features
| Qualifications: | University of Montana |
|---|---|
| Academic Suffixes: | MA, LCPC |
| Expertise: | Anxiety, Coping Skills, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call