As a therapist, my goal is to help individuals overcome challenges related to a wide range of mental health diagnoses, including anxiety and depression. I utilize a variety of evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and Accelerated Resolution Therapy. My approach is strengths-based, meaning that I focus on helping clients identify and build upon their existing strengths to achieve their goals. I also place a strong emphasis on teaching healthy coping skills and promoting self-care. I am part of a closely-knit practice that provides specialized treatments such as ketamine therapy and Spravato. Our team is united in our commitment to supporting our clients, and we also offer expert medication management through our team of psychiatrists and APRNs. I strive to create a safe and supportive environment where clients feel comfortable sharing their concerns and stressors. I also believe in the importance of validation and strive to provide a space where clients feel heard, understood and empowered to explore their emotions and feelings. I am dedicated to providing compassionate and effective care.
Qualifications: | University of South Florida |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Illness, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans |