About
Are you feeling overwhelmed by life’s challenges? Do anxiety and depression make you feel stuck? I’m here to help. As a compassionate mental health counselor, I specialize in supporting minorities and immigrants navigating the complexities of cultural identity. In our safe space, you can express yourself freely, receive validation for your experiences, and gain practical tools to manage stress. Together, we’ll work toward empowering you to reclaim your confidence and resilience, heal from past traumas, and cultivate healthier relationships. Take the first step toward a more fulfilling and authentic life today! I provide compassionate support for individuals, especially minorities and immigrants facing cultural stress. Using integrative practices like cognitive-behavioral therapy (CBT), mindfulness, and somatic techniques, I tailor sessions to your needs. Together, we’ll create a safe space to express feelings and build resilience. I understand that navigating life’s challenges can be overwhelming. I’m here to offer compassionate support tailored to your unique needs. Together, we can create a safe space for you to express your feelings and build resilience. If you’re ready to take the next step on your journey, I invite you to reach out to me. You don’t have to face this alone.
Features
| Qualifications: | CUNY Brooklyn College |
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| Expertise: | ADHD, Anxiety, Career Counseling, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Dual Diagnosis, Eating Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Racial Identity, Sleep or Insomnia, Spirituality, Stress, Substance Use, Suicidal Ideation, Testing and Evaluation, Trauma and PTSD |
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