About
I believe that seeking support through life’s challenges can lead to personal growth and a stronger sense of self. Whether you're adjusting to a new phase of life, feeling overwhelmed, or experiencing relationship difficulties, loss, career changes, or major life events, I am here to provide guidance, support and space for exploration. I prioritize individualized treatment tailored to your needs and goals. Through active collaboration, we will develop an alliance built on trust, empathy and respect. Together we will work towards fostering personal growth, enhancing self-awareness and facilitating meaningful changes in your life. I utilize a comprehensive approach combining psychodynamic therapy, strength-based techniques, and CBT. By integrating these modalities, I aim to empower my clients to gain a deeper understanding of their thoughts, emotions and behaviors. We will explore the root causes of your challenges, identify strengths and develop effective coping strategies. My approach centers on helping individuals deepen their connection with themselves. By engaging in self-reflection and exploring values and beliefs, we can uncover insights and promote personal transformation. I believe developing a stronger connection with oneself lays the foundation for improved relationships, increased self-esteem and overall well-being.
Features
| Qualifications: | Columbia University, Columbia School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Domestic Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Life Transitions, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Stress, Women |
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