About
I believe that you are the expert in your life and my job is to help you become your best self, as you define it. Life demands can get in our way and throw us off track. I am here to help you find the balance you are looking for. My approach is collaborative, client centered, and solution oriented. Each client is unique and sessions are tailored to the individual. I use a variety of techniques rooted in CBT, behavior modification, and problem solving therapy. In therapy sessions with me, you can expect direct communication and feedback, structured sessions, and commitment to our partnership in your treatment. I use a variety of techniques, including behavioral and cognitive therapies such as CBT and DBT. Together we can be curious and develop strategies to help you rediscover yourself, reestablish healthy relationships, and heal the parts of your untold story. I look forward to hearing from you. I welcome your questions, concerns, and expectations about one of the most meaningful journeys one can take in life, the journey of self-discovery.
Features
| Qualifications: | Newman University |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Domestic Abuse, Emotional Disturbance, Family Conflict, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Teen Violence, Trauma and PTSD, Women |
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