My goals for my clients: 1) Recognize and experience underlying peace and clarity as a foundation for engagement with one's inner life and the outer world. 2) Experience oneself as a wellspring of virtues and positive qualities - of kindness, love, courage, beauty, and wisdom - thus resolving concerns about personal and social worth, and reducing one's sense of need and craving for these things from the outer world. 3) Develop the capacity to experience a widening range of emotions with receptivity instead of reactivity, thus gaining a more nuanced awareness of processes in one's mind and body. View 4 Photos 4) Choose wise goals for one's life - goals which balance challenge and attainability and which will provide a platform of greater ability and well-being for themselves and others. 5) Pursue goals effectively: balancing persistence and flexibility, thinking clearly about the best steps toward one's goals, and resolving emotional obstacles which interfere with the effective pursuit of those goals. If you're interested in working on any of these topics, I invite you to get in touch.
Academic Suffixes: | LPC |
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Expertise: | Anger Management, Antisocial Personality, Anxiety, Bipolar Disorder, Borderline Personality, Child or Adolescent, Chronic Illness, Codependency, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Infidelity, Men |