About
Accepting new clients in CT & NY! - Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work comes in. Together we can move you away from overwhelm and exhaustion and towards acceptance and peace. Whether you are looking for individual or relational therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started! My clients heighten their self-awareness and quality of relationships as they navigate life transitions. A big-picture perspective supported by structural and strategic training allows us to explore life's emotional undercurrent in a safe, supportive space. As emotions are identified and explored, healing occurs. There can be moments of new and enlightened understandings of relationships, obstacles, and celebrations, deepening our empathy for others and most importantly, for ourselves. Let's get to know the truest, most authentic you.
Features
| Qualifications: | Fairfield University |
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| Academic Suffixes: | MA, LMFT, CCATP |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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