Sofia Naupari


Plano, Texas 75024 United States

About

I specialize in anxiety, depression, grief, trauma, and relationship issues. I have a passion for helping others reconnect with their whole self and others, guiding them to achieve a happier, more fulfilling life. Prioritizing your needs and practicing self-care can lead to lasting improvements in both your mental and physical health, now and in the future. Struggling with anxiety and uncertainty while balancing relationships, career, and life? I can support you in finding peace and direction with your anxiety, depression or any other feelings you are experiencing.

With an integrative approach, I focus on your mental, physical, and social well-being. Through Cognitive Behavioral Therapy, you'll reframe unhelpful thoughts and behaviors, while Humanistic Approaches promote self-awareness and personal growth. Together, we’ll identify your strengths, align with your values, and give you the right tools for growth.

With my guidance and your perspective, we'll address challenges, set goals, and grow! Establishing a genuine and collaborative connection with my clients is my priority. I create a non-judgmental and supportive space for growth and healing. Hablo español y disfruto conectarme con mis clientes en su idioma. Puede agendar una consulta gratis!

Features

Qualifications: University of Texas San Antonio
Academic Suffixes: MS, LPC-A
Expertise: Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Elderly Persons Disorders, Grief, Infidelity, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women

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