About
Beginning your therapeutic journey can be both intimidating and empowering. My goal is to empower you to harness your own capacity to heal from trauma and hardship, and to cultivate insight and growth. I will provide you with a safe, non-judgmental, and supportive space and effective strategies to help you find your best self, within yourself. I believe in the unique power of connection - with oneself, with others, and with the world - and I want to help you lean into it. With unconditional compassion and empathy, I will walk alongside you in your journey to reclaim your confidence, joy and most authentic life. My therapeutic approach is holistic, sex-positive, trauma-informed and strengths-based. I specialize in helping individuals manage a variety of struggles, including relationship issues, sexual dysfunctions, anxiety disorders, and various types of trauma, including sexual, family and childhood trauma. Based on your individual experience and goals, we will incorporate various evidence-based treatment modalities, such as CBT, DBT, mindfulness and somatic-based therapies, into our sessions. Together, we can explore what feels most natural and authentic to you, and work towards your personal goals one step at a time.
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | LPC, CADC |
| Expertise: | ADHD, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Sexual Addiction, Stress, Substance Use, Trauma and PTSD, Women |
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