About
I am an Board Certified Art Therapist as well as a Licensed Professional Counselor. If you're unsure about trying art therapy please know that no artistic skill is needed, you just need an openness to the creative process. I am passionate about helping individuals struggling with depression, anxiety, and trauma. I also work with those discovering who they are, navigating relationships, and challenging perfectionism. I have additional interest in those with marginalized identities and cultural conflicts. The creative process engages the brain in a different way to access emotions and memories in a safe way. Through art therapy you will learn ways to reconnect with your body’s signals, increase mindfulness, and seek ways to calm your senses. The creative process itself can be a source of confidence, control, and self-exploration. A step towards healing is integrating your past experiences into your present. I am holistic in my approach and address systemic influences on identity, relationships, and functioning. I create a safe place for you to express yourself and experience vulnerability. Please reach out, I'm happy to connect.
Features
| Qualifications: | George Washington University |
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| Academic Suffixes: | LPC |
| Expertise: | Addiction, Anxiety, Body Positivity, Child or Adolescent, Coping Skills, Depression, Domestic Abuse, Eating Disorders, Family Conflict, Grief, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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