Life brings multiple challenges & at times it can feel overwhelming. Reaching for support should not feel overwhelming. I am dedicated to providing a safe, non-judgmental, relaxed space for clients who are in need of therapeutic support; support that allows them to work towards healing and recognize their own resilience. Each client is different & therefore would benefit from my approach; in that I believe that the client is their own best expert. I am here to listen, offer support and share therapeutic modalities such as Cognitive Behavioral Therapy, that may assist the client along their journey. There is hope in healing... I have extensive experience working with adult survivors of trauma, anxiety, depression, stress, self-esteem and identity work. I also have experience working in the community; helping to normalize mental well-being for people who otherwise have not considered therapy as an option due to life's challenges. Trust that you are worthy of more. More happiness, more joy, more peace, etc. It is okay to prioritize you. Feel Free to give me a call if you have any questions or if you'd like to know more about my practice.
Qualifications: | Alverno College |
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Academic Suffixes: | MS, LPC |
Expertise: | Body Positivity, Cancer, Veterans |