About
Amidst life’s challenges, anxiety and depression can greatly impact your ability to be present. Perhaps you struggle in social gatherings or get absorbed in a busy mind, thinking worst case scenarios, fighting thoughts, obsessive doubts, and constant worry. If you are struggling with anxiety, rumination, intrusive thoughts, or live in fear of panic attacks, your life has not been easy. You may wonder why you can’t stop worrying and often avoid situations that seem easy for others. If you see yourself in these descriptions, joy and inner peace has been elusive. These experiences have robbed the freedom and agency in your life. I understand your struggle, and I am eager to help. Obsessive-Compulsive Disorder, anxiety disorders, and depression are treatable conditions. There is a life with more ease awaiting when you access appropriate treatment with an experienced therapist. I would be honored to guide your healing journey. In our sessions you will learn evidence-based methods that will help you reclaim your confidence and apply what you’ve learned in your every day life. I am trained in CBT, ERP, ACT, and Inference based CBT for OCD. These treatments have helped others. Please visit my website to explore my services. Telehealth services to New Jersey and New York residents.
Features
| Qualifications: | Rutgers, The State University of New Jersey |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Other, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Other, Women |
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