About
Hello. I'm Silva and I have 18 years of experience working with teens and adults. I enjoy supporting and guiding individuals in their healing journey. My focus of practice is helping individuals experiencing anxiety, depression or a history of childhood trauma. The approach I use is mindfulness-based therapy. This is an evidence-based treatment that integrates meditation techniques and eastern philosophies with western psychology. I will help you understand the root of your current struggles to heal your inner child wounds so that you can live a more authentic life. I will help you by listening with curiosity, compassion and without judgment. With some guidance and support, you can gain clarity and inner peace in order to live the life that YOU want.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Alcohol Use, Anxiety, Child or Adolescent, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Life Coaching, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women |
Location
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