About
There are many things in the world around us that elicit fear, anxiety, and worry. Sometimes those things are easy to point out. Other times, we may find it difficult to know what is causing us to feel a certain way. The truth is that many of us struggle with anxiety, depression, and other issues on a daily basis. One of the things that can help us overcome those scary thoughts and feelings is to confront them and process them. Doing this alone can be overwhelming, that's where I come in. As a therapist, I strive to help restore hope to your heart, and peace to your mind. I have several years of experience working with families in crisis, adolescents who have experienced sexual and physical trauma, and survivors of human trafficking. I utilize a number of techniques such as relaxation, psychoeducation, affect regulation, and cognitive coping skills, etc. Together, we develop a plan that works for you. I am passionate about guiding people in their healing journey, and know that there is no "one-size fits all" approach. I firmly believe that every person deserves to be treated with dignity, respect, and genuine empathy. I may not be in your shoes, but I will walk alongside you every step of the way. You are not alone in this fight.
Features
| Academic Suffixes: | LSCSW |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD |
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