About
Change can be a difficult experience and yet, life is constantly changing. Life changes can cause disruption in everyday living, leading to many different feelings. Receiving support during life changes can help you sort these feelings of anxiety, depression, and of stress. I provide a supportive, safe, and non-judgmental space to help, using cognitive behavioral interventions to help you process thoughts and feelings. Together, we can determine and express ways of dealing with change, life transitions, and impactful life decisions. I specialize in supporting adolescents and young adults with anxiety, depression, low self-esteem, and challenging relationships. In addition, I have extensive experience in working with youth diagnosed with Autism Spectrum Disorder. I pride myself in working on individualized goals and collaborating together in service of those goals Please reach out for a free phone consultation to consider whether I would be a good fit for you or your child/teen. I am currently providing telehealth services and in-person sessions. My availability includes some morning, evenings, and weekends.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Child or Adolescent, Coping Skills, Depression, Life Transitions, Peer Relationships, School Issues, Self Esteem, Stress, Trauma and PTSD |
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